Smoking, tobacco use, vaping

Talking to someone about quitting smoking can be the support you might need to see it through. All states have quitlines with counselors who are trained specifically to help smokers quit.

This national hotline provides 24/7 support and treatment referral for those experiencing mental health and/or substance abuse issues.

This article from the American Heart Association discussed what has been working in preventing kids from vaping, as well as what parents can do to help their kids.

The first-of-its-kind program to help young people quit vaping, This is Quitting has helped over 700,000 youth and young adults on their journey to quit vaping. Learn more about how it works and the additional resources available for parents of young vapers and for adults who want to quit.

Teens and young adults can join for free by texting DITCHVAPE to 88709

This website offers a variety of resources to help teens quit smoking, including a text service, app, and quit plan.

Quit Smoking Hypnosis San Diego's mission is to help people quit smoking, vaping, and tobacco use through compassionate, evidence-informed hypnotherapy. They provide personalized one-on-one hypnotherapy, group workshops, and follow-up relapse-prevention support to address cravings, triggers, and stress. In-person and virtual sessions are available; currently open and more information is on their website.

Smoke Free SanDiego promotes healthier communities in San Diego by reducing smoking, tobacco use, and vaping. Offers public education, community outreach, policy advocacy, and referrals to local cessation resources and quit programs; visit the website for tools, events, and support. Operational point of interest.