Anger management

National psychology professional organization providing free evidence-based articles and anger management strategies for youth and families.

Boys Town provides a wide range of research-based services to help every child and family be healthy in body, mind and spirit by delivering the right care at the right time in the right way. Call their 24/7 hotline at 800-448-3000 or text VOICE to 20121.

Peer support helpline for professionals experiencing difficultues in the workplace or personal life with referrals to specialized resources.

Therapist directory with anger management specialization for finding appropriate evidence-based support.

NAMI Rochester provides education, support, and advocacy in Rochester, New York, helping individuals and families affected by mental illness build resilience and emotional well-being. They offer workshops and peer-led support groups focused on anger management, emotional regulation, and healthy coping strategies. Staff and volunteers connect people with local clinicians and community programs, and the website lists group schedules and practical resources.

Mental Health Association of Rochester / Monroe County, Inc. promotes emotional wellness and empowers individuals to manage anger through education, skill-building, and community-based support. They offer anger management workshops, group skill-building sessions, and referrals to individual counseling tailored for teens and adults. Visit their website for program schedules, enrollment details, and online resources.

At our core, we believe that every child deserves to feel valued, supported, and empowered. While growing up can be joyful and exciting, it can also come with real obstacles - academic pressure, peer relationships, family changes, anxiety, depression, grief, and more.