Eating healthy

Culina Health provides personalized clinical nutrition care with registered dietitians.

This video visually walks through the various information on a nutrition label, and how to read them on the foods you eat.

This webpage within the CDC website has information and resources focused on nutrition.

This government website from the US Department of Agriculture is focused on providing credible resources to encourage healthy eating choices.

Sarah Lynn Nutrition empowers people in Pittsford, New York to achieve better health through personalized, evidence-based nutrition counseling. Registered dietitian services include individualized meal planning and medical nutrition therapy for diabetes, digestive concerns, weight management, and sports performance. Offers in-person and telehealth consultations, grocery-shopping guidance, and practical workshops to build sustainable eating habits; website available for appointments and resources.