CARE Counseling Services

CARE Counseling Services’ mission is to support Manchester, New Hampshire residents in building mental wellness and resilience, with specialized focus on preventing and treating digital burnout. They offer individual and group counseling, digital hygiene workshops, guided tech-use plans, and mindfulness-based strategies to reduce screen-related stress. Telehealth visits, workplace/school consultations, and brief interventions are available. Open and operational; a website is available for appointments and resources.