Sonder Therapy Group

Sonder Therapy Group's mission is to provide compassionate, evidence-based care to help people heal, regain confidence, and move forward after a painful breakup. Based in San Diego, California, Sonder offers individual therapy, breakup recovery groups, and short workshops focused on coping skills, boundaries, and rebuilding self-esteem. Telehealth and in-person appointments are available; the practice is operational and. Visit their website to learn more or book a session.